EVERYONE IS WELCOME
MORE THAN A GYM. A COMMUNITY BUILT BY EFFORT.
Welcome to North Brother Fitness — a place where everyone has a place.
From beginners taking their first step into fitness, to kids, adaptive athletes, masters and competitive athletes chasing their next goal, we believe great coaching and a strong community can change what you think you’re capable of.
Here, you’ll train alongside people who know your name, celebrate your wins and encourage you through the hard days. There’s no expectation to already be fit, strong or experienced — you just have to start.
With expert coaching, CrossFit, strength and Olympic weightlifting, HYROX, over 50s fitness and training options for every level, we’re here to help you become fitter, stronger and more confident — whatever that looks like for you.
This is North Brother Fitness.
Your training. Your people. Built by Effort.
TIMETABLE
OUR CLASSES
1
CROSSFIT
Engage in dynamic, functional movements to improve your agility, balance, and overall fitness. Available to all fitness levels and abilities.
2
HYROX
Engage in dynamic, functional movements similar to CrossFit with a focus on cardio and endurance. Perfect beginners class or for someone looking to push their barriers
3
CRECHE CLASSES & KIDS AREA
Our 9am classes offer crèche, making it easier for parents to train while the little ones are cared for nearby. A kids’ area is also available during all other classes, so parents can train while their children play close by.
4
NBF BARBELL ACADEMY
Our Barbell Academy helps athletes build strength, improve Olympic lifting technique, and train to compete with confidence. From beginners to experienced lifters, we coach the snatch, clean & jerk, and everything needed to perform at your best.
5
PT SESSIONS
We provide PT sessions in all things fitness and strength, from Olympic lifting, to cardio we can help.
We also have a range of NDIS clients, all ages, with a focus on different things from balance to building confidence.
Message us now to book.
6
LIFEFIT - OVER 50S
Our Life Fit classes are designed to help you stay strong, mobile, and confident for everyday life. With supportive coaching and simple effective training, these sessions focus on balance, strength, fitness, and moving well at any stage of life.
